December 2024
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1 | 2 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 10:30 am Get Creative Get Creative10:30 amCreativity elevates the mind, helps us to express ourselves, and relieves tension. Join us as we create a variety of different arts, crafts and projects using many different mediums and methods. | 3 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:00 pm Tree Trimming Tree Trimming12:00 pm - 1:00 pmHelp us brighten up New Day Women’s Center by decorating for the holiday season. We will trim our tree and spread Christmas cheer around the center with decorations, carols and hot cocoa | 4 10:00 am Mindful Moments Mindful Moments10:00 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 10:30 am Pet Therapy Pet Therapy10:30 amLiz will visit us with her with her silly & fun canine companion, Snax. Stop by and say hello, then stay for lunch. He is sure to brighten your day 12:00 pm Getting There Getting There12:00 pmLife’s journey can be difficult to navigate. Together we will explore coping skills, habits (positive & negative) and ways to achieve our goals more efficiently and effectively | 5 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 12:00 pm Chair Pilates Chair Pilates12:00 pm - 12:30 pmMove, stretch and maintain your mobility and flexibility with low impact chair exercises | 6 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 4:00 pm Glassware Painting Glassware Painting4:00 pm - 7:00 pmPaint a water glass, wine glass, jar, glass mug or ornament. Keep and enjoy for yourself or give them as Hostess, teacher or Christmas gifts. Supplies and instruction provided. Difficulty level: Beginner. Many designs to choose from or let your | 7 |
8 | 9 10:00 am Cookie Decorating Cookie Decorating10:00 am - 11:00 amDecorate cookies surrounded by the cheer of friends this Christmas season. Everything needed will be provided. All you need to do is bring your creativity, sit down and enjoy 12:00 pm Chair Pilates Chair Pilates12:00 pm - 12:30 pmMove, stretch and maintain your mobility and flexibility with low impact chair exercises | 10 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:30 pm Brain Builders Brain Builders12:30 pm - 1:30 pmExercise your mind with fun brain benders, puzzles and games among friends | 11 10:00 am Mindful Moments Mindful Moments10:00 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:30 pm Journaling Journaling12:30 pmDoodle, tell stories for future generations or process thoughts and feelings through the art of journaling. Through guided prompts, you will enjoy the many benefits of putting pen to paper | 12 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 12:00 pm Chair Pilates Chair Pilates12:00 pm - 12:30 pmMove, stretch and maintain your mobility and flexibility with low impact chair exercises | 13 4:00 pm Glassware Painting Glassware Painting4:00 pm - 7:00 pmPaint a water glass, wine glass, jar, glass mug or ornament. Keep and enjoy for yourself or give them as Hostess, teacher or Christmas gifts. Supplies and instruction provided. Difficulty level: Beginner. Many designs to choose from or let your | 14 |
15 | 16 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 10:30 am Get Creative Get Creative10:30 amCreativity elevates the mind, helps us to express ourselves, and relieves tension. Join us as we create a variety of different arts, crafts and projects using many different mediums and methods. | 17 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:00 pm Christmas Cards Christmas Cards12:00 pm - 12:30 pmWrite Christmas cards for family or friends. Cards provided | 18 10:00 am Mindful Moments Mindful Moments10:00 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:00 pm Getting There Getting There12:00 pmLife’s journey can be difficult to navigate. Together we will explore coping skills, habits (positive & negative) and ways to achieve our goals more efficiently and effectively | 19 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 12:00 pm Chair Pilates Chair Pilates12:00 pm - 12:30 pmMove, stretch and maintain your mobility and flexibility with low impact chair exercises | 20 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 10:30 am Christmas Celebration Christmas Celebration10:30 am - 1:00 pmJoin us for a Christmas brunch and festive activities including games for prizes and crafts, treats, giveaways and fun with friends. Door prize Festive Christmas outfit contest. Winner gets a prize. RSVP today Optional: Bring a $5.00 gift for | 21 |
22 | 23 12:00 pm Chair Pilates Chair Pilates12:00 pm - 12:30 pmMove, stretch and maintain your mobility and flexibility with low impact chair exercises | 26 12:00 pm Chair Pilates Chair Pilates12:00 pm - 12:30 pmMove, stretch and maintain your mobility and flexibility with low impact chair exercises | 27 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking | 28 | ||
29 | 30 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 10:30 am Get Creative Get Creative10:30 amCreativity elevates the mind, helps us to express ourselves, and relieves tension. Join us as we create a variety of different arts, crafts and projects using many different mediums and methods. 12:00 pm Chair Pilates Chair Pilates12:00 pm - 12:30 pmMove, stretch and maintain your mobility and flexibility with low impact chair exercises | 31 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 11:30 am New Years Eve Celebration New Years Eve Celebration11:30 amWe will celebrate with a fun lunch and activity that celebrates the year past and the year ahead |