Calendar

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Get Creative

Creativity elevates the mind, helps us to express ourselves, and relieves tension. Join us as we create a variety of different arts, crafts and projects using many different mediums and methods.
Includes: Make-and-take projects

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Tree Trimming

Help us brighten up New Day Women’s Center by decorating for the holiday season. We will trim our tree and spread Christmas cheer around the center with decorations, carols and hot cocoa

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Pet Therapy

Liz will visit us with her with her silly & fun canine companion, Snax. Stop by and say hello, then stay for lunch. He is sure to brighten your day

Getting There

Life’s journey can be difficult to navigate. Together we will explore coping skills, habits (positive & negative) and ways to achieve our goals more efficiently and effectively

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking

Chair Pilates

Move, stretch and maintain your mobility and  flexibility with low impact chair exercises

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking

Movie Matinee

Enjoy a movie with popcorn and friends

Glassware Painting

Paint a water glass, wine glass, jar, glass mug or ornament. Keep and enjoy for yourself or give them as Hostess, teacher or Christmas gifts. Supplies and instruction provided. Difficulty level: Beginner. Many designs to choose from or let your

Cookie Decorating

Decorate cookies surrounded by the cheer of friends this Christmas season. Everything needed will be provided. All you need to do is bring your creativity, sit down and enjoy

Chair Pilates

Move, stretch and maintain your mobility and  flexibility with low impact chair exercises

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Brain Builders

Exercise your mind with fun brain benders, puzzles and games among friends

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Journaling

Doodle, tell stories for future generations or process thoughts and feelings through the art of journaling. Through guided prompts, you will enjoy the many benefits of putting pen to paper

CLOSED

Glassware Painting

Paint a water glass, wine glass, jar, glass mug or ornament. Keep and enjoy for yourself or give them as Hostess, teacher or Christmas gifts. Supplies and instruction provided. Difficulty level: Beginner. Many designs to choose from or let your

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Get Creative

Creativity elevates the mind, helps us to express ourselves, and relieves tension. Join us as we create a variety of different arts, crafts and projects using many different mediums and methods.
Includes: Make-and-take projects

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Christmas Cards

Write Christmas cards for family or friends. Cards provided

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Getting There

Life’s journey can be difficult to navigate. Together we will explore coping skills, habits (positive & negative) and ways to achieve our goals more efficiently and effectively

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking

Chair Pilates

Move, stretch and maintain your mobility and  flexibility with low impact chair exercises

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking

Christmas Celebration

Join us for a Christmas brunch and festive activities including games for prizes and crafts, treats, giveaways and fun with friends.

Door prize

Festive Christmas outfit contest. Winner gets a prize.

RSVP today

Optional: Bring a $5.00 gift for

Mindful Moments

Chair Pilates

Move, stretch and maintain your mobility and  flexibility with low impact chair exercises

CLOSED Christmas Eve

CLOSED Merry Christmas!

CLOSED

Chair Pilates

Move, stretch and maintain your mobility and  flexibility with low impact chair exercises

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking

Movie Matinee

Enjoy a movie with popcorn and friends

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

Get Creative

Creativity elevates the mind, helps us to express ourselves, and relieves tension. Join us as we create a variety of different arts, crafts and projects using many different mediums and methods.
Includes: Make-and-take projects

Chair Pilates

Move, stretch and maintain your mobility and  flexibility with low impact chair exercises

Mindful Moments

Set the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you

New Years Eve Celebration

We will celebrate with a fun lunch and activity that celebrates the year past and the year ahead