September 2024
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1 | 2 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:30 pm Journaling Journaling12:30 pmDoodle, tell stories for future generations or process thoughts and feelings through the art of journaling. Through guided prompts, you will enjoy the many benefits of putting pen to paper | 3 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:30 pm Getting There Getting There12:30 pm - 1:00 pmWe are all navigating the ups and downs of our own unique experiences in life. Together we can learn healthy methods of coping as we discuss how to face challenges and celebrate victories | 4 10:00 am Mindful Moments Mindful Moments10:00 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you | 5 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 12:30 pm Habits Habits12:30 pm - 1:00 pmWe all want to see our dreams become a reality, but many of us don’t realize how our everyday habits are the key to either making progress or becoming stuck in a rut. So what can we do to | 6 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking | 7 |
8 | 9 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:30 pm Get Creative Get Creative12:30 pmCreativity elevates the mind, helps us to express ourselves, and relieves tension. Join us as we create a variety of different arts, crafts and projects using many different mediums and methods. | 10 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:30 pm Getting There Getting There12:30 pm - 1:00 pmWe are all navigating the ups and downs of our own unique experiences in life. Together we can learn healthy methods of coping as we discuss how to face challenges and celebrate victories | 14 | |||
15 | 18 10:00 am Mindful Moments Mindful Moments10:00 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you | 19 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 12:30 pm Habits Habits12:30 pm - 1:00 pmWe all want to see our dreams become a reality, but many of us don’t realize how our everyday habits are the key to either making progress or becoming stuck in a rut. So what can we do to | 20 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking | 21 | ||
22 | 23 10:00 am Get Creative Get Creative10:00 am - 11:00 amMake a unique, handcrafted tray with Julie. Supplies provided | 24 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:30 pm Getting There Getting There12:30 pm - 1:00 pmWe are all navigating the ups and downs of our own unique experiences in life. Together we can learn healthy methods of coping as we discuss how to face challenges and celebrate victories | 25 10:00 am Mindful Moments Mindful Moments10:00 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you | 26 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 12:30 pm Habits Habits12:30 pm - 1:00 pmWe all want to see our dreams become a reality, but many of us don’t realize how our everyday habits are the key to either making progress or becoming stuck in a rut. So what can we do to | 27 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge your thinking 12:30 pm Brain Builders Brain Builders12:30 pm - 1:30 pmExercise your mind with fun brain benders, puzzles and games among friends | 28 |
29 | 30 10:00 am Mindful Moments Mindful Moments10:00 am - 10:30 amSet the course for your day with a short reading, followed by reflective discussion. It will inspire, encourage and challenge you 12:30 pm Journaling Journaling12:30 pmDoodle, tell stories for future generations or process thoughts and feelings through the art of journaling. Through guided prompts, you will enjoy the many benefits of putting pen to paper |